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How to Reach Out to the Media Guide

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Click the link below for your FREE How to Reach Out to the News Media guide, a $15 value.

How To Reach Out to the News Media

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🙋🏾‍♀️ Just because there are some caterpillars in your circles, families, or workplace, doesn’t mean you have to stop growing, evolving, and changing. I know some of my butterflies are seeing this post today. • • #HappyWednesday Watch the FIRST full episode of our new show, @saylifetv! {link in bio!} Airs every Friday morning at 7:30 on @sky4tv and on YouTube! • • Thank you to our sponsors and guests, @zebu_designs, @adorned_by_krissy, Chef Loritta & Chef Jerri with @ambient_personalchef, Natarsha Fequiere with @ttymeglam and @ttymeladycouture, and @coachdex_otf with @otfnewportnews! In 2017, today was an entry in my journal. • It’s been a while since I’ve shed a couple of tears, but one or two tried to push through when I came to the realization above. • I thank God so much, my family and friends who’ve supported me, the @tedxfredericksburg team & my TEDx coach. • We’re here! GRATEFUL TO GOD. TOMORROW (Friday) on @sky4tv don't miss #SayLifeTV at 7:30 in the morning! I am so thankful to bring this show to more than 1M viewers in Hampton Roads and surrounding areas and to our online community. If you've followed my journey, you'd know that the medium of television is something dear to my heart. I thank God for the opportunity to share this message of personal development, health and wellness, and self-care while moving through the world in a positive way to those around me. (I will be sure to post the episodes online as well!) Thank you to everyone who has had a hand in this and I know my sweet mama is super proud. #LookMa! #SayLifeTV • More pictures and a #SayLifeTV page to come!

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