It's more than a hashtag. It's more than a social media campaign. Depression is real. Anxiety is real. They affect millions of people each day. In today's INsight INsixty, Mercy from Mercy Motivates shares a little about her personal journey and why it's so important to reach out--not only on #WorldMentalHealthDay--but EVERY day. <3 <3 <3
If you or someone you know struggles with (or has struggled with) anxiety or depression, share this video. (The video cut off at the very end, but it ends with ‘YOU MATTER.’ And, you do!)
