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Top Coach of the Year Awards voting is now OPEN! 🎉✨


EXTRA, EXTRA! READ ALL ABOUT IT! Top Coach of the Year Awards voting is now OPEN! 🎉✨

We’re celebrating coaches who are changing lives, lighting up the world, and helping to transform lives in a great way.

This special magazine-style edition rollout is a tribute to the impact of coaching—and YOU helped shape it with your nominations. (Updates and reminders were posted/emailed.)

HOW TO VOTE:

✅ Only reactions on your favorite coach’s photo (posted by The Say Life Coach) count as votes.
All reactions count, but ONLY ON the individual’s photo on the ORIGINAL post.
Click the “Vote Now” button to view all the coaches’ photos on Facebook, or visit @thesaylifecoach directly. You can also click your favorite coach’s photo above to go straight to their picture and cast your vote.

🚫 Likes on shared posts or the full group collage won’t count.
🗳️Voters must click into the individual coach photo and react there.
🗣️ Comments and shares are encouraged! However, they don’t count as votes.

🏆 The top 3 vote-getters across all categories will be crowned People’s Choice Winners!

Voting closes Friday, Oct. 17th at 11:59 PM CST.

If you were nominated but want to decline, no worries. Let us know here or email us at hello@thesaylifecoach.com and we’ll remove it with love. 🫶🏾

Want to keep this moment forever?
We’re creating a limited-edition Top Coach commemorative magazine featuring:

✨ A digital version to celebrate & share
✨ A special print version for gifts, legacy coffee tables, and keepsake moments 🖤

Say Life!™ Coach Debut Throwback Series: Cohort #2| Featuring Dr. Elyssa Lassiter & Iisha Scott

Every coach journey has its own unique beginning, and today we celebrate our incredible 2nd Certified Life Coach Debut—an unforgettable group that launched their transformation during a truly historic time.

🎓 About This Milestone

In this special video, you’ll witness the graduation of the 2nd cohort of the Say Life!™ Certified Life Coach Institute, led by Dr. Elyssa Lassiter. This moment—once streamed live on Facebook—now has its forever home here as part of our Coach Debut Throwback Series.

We were honored to have Emmy-Award Winning Meteorologist & Community Advocate, Iisha Scott, join us to inspire our graduates and community.

Declaration:

“I was made for this.”

💛 More Than a Milestone—It’s a Movement.

At Say Life!™, we believe that every coach journey matters. Our graduates aren’t just earning a title—they’re launching a mission to empower, uplift, and transform the world around them.

Fun Fact:

Did you know that, according to the International Coaching Federation (ICF), over 86% of clients who work with a certified coach report improved work performance, relationships, and more effective communication skills? Coaching changes lives—starting with your own.

📣 Ready for Your Own Transformation?

Are you next?

Apply now: https://thesaylifecoach.vipmembervault.com

Explore all programs:

Read more about this cohort and others:

https://thesaylifecoach.com/tag/say-life-coach-debut-throwback-series/

🔔 Stay Connected

Instagram: @thesaylifecoach

Facebook: The Say Life! Coach

TikTok: @thesaylifecoach

LinkedIn: Dr. Elyssa Lassiter, PhD

YouTube: The Say Life! Coach

Contact: hello@thesaylifecoach.com

#SayLife #DrElyssaLassiter #ElyssaLassiter #lifecoach #LifeCoachGraduation #CoachDebut #LifeCoachTraining #CoachJourney #TransformationStartsHere

From Quarantine to Calling: Our First-Ever Say Life!™ Coach Debut | Dr. Elyssa Lassiter

In March 2020, we were planning an in-person graduation for our very first cohort of coaches. The energy was high. The vision was clear. The hugs were already imagined.

And then… the world shut down.

What we thought would be a two-week lockdown turned into a two-year global upheaval. But while the world paused, our purpose didn’t.

In the middle of loss, layoffs, and uncertainty—something beautiful bloomed.

Our Zoom rooms became sanctuaries.

Our voices became lifelines.

And our cohort of aspiring coaches? They became a family.

Through virtual sessions, late-night texts, and “I’m holding space for you” moments, we witnessed something powerful: the birth of resilient, Spirit-led leaders who were determined to say life—even when life wasn’t easy.

🎓 Our First-Ever Say Life!™ Coach Debut

The clip I just uploaded captures a sacred moment—our very first virtual Coach Debut from that season.

You’ll see us smiling on a Zoom screen, but what you won’t see are:

the tears we wiped before logging on the prayers whispered before pressing “record” the growth that took place in the dark so that purpose could shine in the light

This wasn’t just a ceremony—it was a victory lap for every coach who decided that their calling mattered, even in chaos.

💻 From Screen to Soul Work

At the Say Life!™ Coach Institute, we don’t just hand out certifications.

We help people step into their calling and coach with character, clarity, and confidence.

This graduation represented more than just a milestone.

It marked a moment in time where we all said:

“Yes, I’m ready. Even now. Even here.”

✨ What Coaching Gives You

Coaching doesn’t just make you feel better.

It makes you be better.

It unlocks purpose, deepens healing, and gives you tools that transform not just your life—but the lives of those you’re called to serve.

And the best part?

You don’t have to do it alone.

💡 Why I Shared This Clip

This wasn’t just a fun memory.

It was a movement in the making.

I posted it because:

You might be where I was—filled with purpose but waiting on a sign You might be wondering if now is the right time (it is) You might need a reminder that something beautiful can still come from hard seasons

🎥 Watch the Moment for Yourself

👉 Watch the clip now on YouTube above.

Let it remind you what’s possible when you say yes to your next level—even if your screen is your stage and your breakthrough begins at home.

🔗 Ready to Become a Coach?

If this stirred something in you, even just a little—don’t ignore it.

Follow the pull. Trust the nudge. Answer the call.

📣 Apply now: https://thesaylifecoach.vipmembervault.com

🧭 Explore all programs: https://thesaylifecoach.com

📬 DM me the word COACH if you want to chat it out first.

Because around here?

We don’t just Say Life! — we live it.™

The Say Life! Coach Graduation Throwback Series Begins Today! | Dr. Elyssa Lassiter

Over the years, I’ve had the incredible honor of training and certifying purpose-driven, compassionate coaches from all walks of life and all corners of the world. Whether our sessions were virtual or in person, every coach’s graduation marked something more than a milestone—it marked a transformation.

That moment wasn’t just a conclusion to a training. It was a declaration.

✨ “I was made for this.”

Each certification ceremony at The Say Life!™ Coach Institute represents the heart of what coaching is all about: calling, clarity, and courage. These are men and women who stepped into their next level—and they did it with boldness, heart, and vision.

Why We’re Bringing These Moments Back

Recently, Facebook Live removed a large portion of previously streamed content—including many of our beloved coach graduation videos. While that was frustrating to discover, it also opened the door for something new.

Starting today, I’ll be reposting those special moments in a brand-new Coach Graduation Throwback Series—right here and across our Say Life! platforms. If you’re a graduate, I hope these memories stir something in you. Let them remind you of the moment you said yes to your calling. Let them reaffirm your impact. Let them reignite your “why.”

What to Expect in the Series

Over the next few days and weeks, I’ll be highlighting some of our past graduates—those who showed up for their purpose, trusted the process, and became certified life coaches through The Say Life!™ Coach Institute.

You’ll see:

Reposted graduation clips Testimonials from alumni Celebration moments with family, friends, and clients A renewed call to purpose for aspiring coaches

Celebrate With Us (and Tag a Future Coach!)

Whether you’re a coach, a dreamer, or someone who just believes in transformation, this series is for you.

🟡 Share these posts.

🟡 Tag someone who’s been thinking about coaching.

🟡 Let this be the reminder that your next level is always within reach.

Let’s celebrate the power of transformation—together.

With love,

Dr. Elyssa Lassiter

Founder, The Say Life!™ Coach Institute

#ElyssaLassiter #SayLife #theSayLifeCoachInstitute #CoachGraduation #LifeCoachTraining #TransformationSeries

Say Life! Featured on Real Estate hub, Redfin! 😍

As many of us continue to work from home this winter, you may be looking for creative ways to stay productive during the colder months. Before, we were able to take advantage of the warmer weather, go on a quick walk outside, and had plenty of sunlight pouring into our home office setup. But as the sun begins to set earlier and the cold temperatures are here to stay, staying motivated may become more of a challenge. The good news is, there are plenty of ways to combat the winter gloom and boost your productivity as you work from home. 

Redfin reached out to me, along with other top productivity experts, for our advice to help make your home office setup a more productive work environment. So whether you’re living in snowy Detroit or rainy Seattle, these expert tips are guaranteed to help make your home office a place of inspiration and motivation. Check out what we had to say at the link below!

Experts Reveal How to Create a More Productive Home Office Setup this Winter

Feeling alone in a busy world: One Woman’s Story

Photo by John Sting on Unsplash

Lately, I’ve heard and have had information shared with me concerning people local and nationwide that have either taken their own lives, those who are feeling isolated, secretly suffering with depression, or they simply don’t feel worthy or accepted.

This subject truly touched my heart and is dear to me.

As stated in previous blog post. Our world is massive. We currently have approximately 7 billion people in the world. People coming and going, tending to business and their families, loved ones, hobbies or their goals. Laughing, sharing their dreams with one another, going out to eat, hanging out with friends, dining, tending to their gardens, attending sports events, traveling, having dinner with families and more!

Busy, busy, busy.

So many things are going on.

So, the other day…I was at an orientation and towards break time a woman at my table just came out and stated that she was just at a lost for words at that moment. She was in shock.

To give you a little backdrop. I’ve learned of my spiritual gifts, and one of them is that people gravitate towards me because of my spirit, my aura, and they seem to call me or walk up to me not even knowing me and pour their heart out to me and express themselves. I used to be totally confused and not understand why. However, I’ve learned and gotten quite used to it. I’d attentively listen, show empathy (as I’m an empath), console, comfort, shed light, or pray if need be.

Back to the story. So, I asked her why and what was wrong? She stated she just found that one of the leaders at the camp won’t be back because she’s no longer with us. She stated that the lady took her own life. She was very close to the lady and looked up the her as a mentor and leader of the camp. She was very confused and distraught and I truly was touched and saddened.

We spoke for a while about the subject and whenever she would see the lady, she seemed fine. Evidently, she did to others and maybe even her family. Now at times, people know we are down but again, it’s so good to take it a step further and see if there’s anything you can do. If they want to talk, perhaps refer them to resource if you know they are suffering.

Another thing that touched me was the fact that the female stated. A few weeks before she found out the news, the camp leader called her asking her if she wanted to go to lunch. The woman turned her down at that time. She felt it was a little strange for her to call her asking her to go to lunch due to the fact that in the past they didn’t have a social relationship outside of camp. The female stated if she knew what she knew now, she would have taken her up on her offer.

This brought to mind the blog post that I wrote concerning going deeper with your loved ones. We are all busy, but someone close to you may be secretly be suffering inside. It is so good to go deeper with the people you care about because people who are suffering may wear a mask and they have learned to wear it well.

Go a step beyond. “How’s your day?” If you don’t do this or haven’t in a while, try calling someone “just because.” I’ve noticed a lot lately that when I call someone, they always seem think I want something and generally we ask, “What’s up?”

What happened to the days when we’re simply taking time out of our day to just call to say hello, to see how someone is doing, or to ‘catch up’ with them since the last time you talked?

Please reach out to others and see how their emotional state is. Maybe they haven’t been out the house in a while. Maybe they don’t call or take interest in things they used to, or maybe their mood, demeanor, or outlook on things changed.

Go deeper. Take an interest in them on another level.

So please, if something seems strange, take the time to ask about it. Ask further questions. Reach out. People are reaching out to us and we need to be in a state to see the signs as best as we can.

It’s not easy for people to tell you what they secretly struggle with. So be of help, take your relationships a step further, and reach out to them and SHOW you care and love them through your actions beyond the normal day to day routine, actions, reactions or questions.

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Passing forward love and kindness

Photo by Hian Oliveira on Unsplash

Isn’t it so nice when you receive an unexpected act of kindness? A kind word. Maybe someone holds the door for you or throws a little something extra in your bag.

Random acts of kindness truly make a difference in someone’s day. Simply being nice, showing love or kindness isn’t done to receive–it’s done to give!

Giving from the heart without expectation is a great quality to have and it also makes you feel good!

Photo by Daniel Mingook Kim on Unsplash

Think back for a moment.

Didn’t you appreciate when someone showed you kindness or love when you weren’t in your best mood? When you may have not been too pleasant at all? Did you have a change of heart? Did their love and compassion make you feel better? Did it make you realize that you may not have had the best reaction toward them or could have taken a nicer approach?

I know I’m guilty of it! Being that no one is perfect, you just may be able to relate.

I’ve found that paying it forward and passing along the love, kindness and compassion adds to the beautiful cycle of higher vibration. This act reminds others that, “Yes! there are plenty of good people in the world.” There are people with great hearts and people who truly care for the world and others.

So, if you haven’t paid it forward in a while, or if you need a refresher, or are in an emotional rut–go for a kindness test drive! (lol yes, I tend to sometimes get a little cheesy).

You will find that your mood will be lifted. Your spirit will be in a better place. Why? Well, simply put, kindness is contagious. Doing something for others make you feel good because of good deeds. Also, seeing someone’s mood lifted as a result of your action has a boomerang effect on your mood. Lastly, love makes the world go round.

So take the time to share and show love! Be a part of something bigger than yourself! Let your inner light shine. Be one of the flavorful grains of Earth and do it with pure joy! You’ll attract more positive energy, people, and opportunities.

Best wishes in creating high vibration ripple effects!

If you need help getting out of your “rut,” let’s chat.

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Deeper Level Loving

Are you going deeper with loved ones?

Photo by Priscilla Du Preez on Unsplash

Lately, I was spiritually inspired concerning the thought of going deeper with the people I love. I’m sure you’ve heard of the 12 lives that were taken and the many others who were injured in Virginia Beach–our neighboring city. It hit close to home and that also made me think about the concept of loving deeper. Are we truly showing love to the people in our lives? I wonder just how many people actually take the time to go deeper with the people who are in their circle.

This is a very important topic to me. It’s such a delicate and crucial subject about which I am passionate.

I’ll start by saying, no matter what your belief, I feel that we are spiritual beings having a human experience vs. being a human being that may encounter spiritual experiences.

I’ve thought about, witnessed, and discovered people that have passed on and have not really known their loved ones on a deeper level. Some situations are drastic–a loved one who may have been leading a double life or one who made decisions that didn’t benefit them. This may have led to criminal charges, being in the wrong place at the wrong time, being involved in a destructive situation. I believe we should feel that we can confide in our loved ones. We should feel that we can talk openly. At times we don’t feel safe to open up in fear of judgement or rejection, ridicule, etc. We should remove the stigma surrounding mental health and talking about it. Mental health is a crucial area. This could include minor to major health topics–depression, anxiety, and OCD, to name a few.

Sometimes, loved ones don’t really pay attention when they are around individuals who are in need of support. Some may ask, “How are you?” but do we truly wait for a real answer? Just like a child or adolescent, you may only get a basic answer unless you go deeper. For instance saying, “Hey, I know you may be good, but if you ever feel down and out, please let me know. I’m here to listen.” or, “How are you on a deeper level?” Try to word it in a way that will be relatable to the person with whom you’re speaking.

Please take the time to go deeper. Also, I truly believe there’s a time and, of course, a place for everything. So pray for guidance if you pray, and ask for the proper words to say. I love the people in my life. I truly do! As I mentioned at the beginning of this content, I was truly inspired to share this with you because I’m making an effort to go deeper and it’s truly important that we know our loved ones on a deeper level.

If we love them, then we will care about their spiritual life, their emotional wellness, their mental health, and wellness.

A lot of people you see every day are depressed and they hide it well. Many are even lonely and it contributes to a number of health conditions. Also, many of people have been affected by broken heart syndrome. There are a number of stressful occurrences that can trigger broken heart syndrome. For example, when a close spouse or loved one goes home in spirit, it can affect the other spouse physically.

Please, take the time to go deeper, comfort others, ask for guidance, strength, and courage to go deeper in love with the ones you love. Just how well do you know your mother or father, your sister or brother, your friend, your in laws, etc.?

Now, some people may have this taken care of and that’s a beautiful thing. However, there are a lot of people (including me) who want to go deeper and have those conversations that bring us to truly know our loved one.

Take that love you have and go deeper. When we take just ONE step, things happen. You may not get an instant result, but make your intentions known.

To sum things up, we all have a big impact on one another. We are all connect and affect each other. You may not SEE a reaction or a result of your impact at that moment, but you are sowing seed DAILY with your thoughts, your actions, your reactions and response to others.

Take the time to love, to care, to shine your inner light brightly. And if you need a tune up, get one. Take the time to get by yourself and do some self/spiritual tuning. Be a positive, loving example.

Lastly, let someone know you care about their well-being on a deeper level. Form and nurture those meaningful relationships. Our life is precious and we all need people who care about us and it’s nice to know we are cared about. People need to know they are more than just a title. Light hearted conversation is good, but who’s gonna step up and take the time to go deeper in love, with the people who mean the most?

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Overcoming challenges

Photo by Interactive Sports on Unsplash

Life is beautiful. Life is a gift. Life can be filled with a series of wonderful moments of joy, love, achievements, peace, laughter, and magical moments.

However, that’s not always the case 24/7. As much as we enjoy life and appreciate life, we all know that it’s not only the high moments in life but, we get the lows as well. The downright heartbreaking, tough, sad, confusing, perplexed, and challenging times.

As much as I’d love to have a residential address in the town of Pleasantville (in reference to the movie), that’s not an option.

At one point or another in time, we will all experience challenges. No matter who you are, what tax bracket you’re in, your lifestyle, mindset or zip code.

You can be one of the most positive, optimistic, bubbliest people on earth. It’s inevitable to avoid. So with this fact known, how do you overcome some of your challenges? Also, what are some practical and effective steps to take?

Photo by sergee bee on Unsplash

A good first step is to take a moment. Breathe and evaluate the situation or circumstance. Taking calm deep breaths will help you to remain calm as well as to properly evaluate your challenge with a clear mind and level head.

Another is to pray and lean on our creator for strength, guidance, and direction for whatever you may need. I’m a witness that prayer works! Lord knows we cannot lean on our own strength or understanding.

Psalm 37:23 “The steps of a man are established by the Lord, when he delights in his way.”

1 Peter 5:7 Casting all your anxieties on him, because he cares for you.

Read more: https://www.whatchristianswanttoknow.com/7-great-bible-verses-to-lean-on-for-tough-decisions/#ixzz5pWU7Olla

Here are a few more steps that I usually take:

  • Focus on the solution not the problem
  • Look back at how far the Lord has brought you. Look at how you’ve overcome challenges in the past that seemed like you would never overcome
  • Remain hopeful and positive
  • Be encouraged in the word of God and stand on his word
  • Find support in people who delight in your happiness
  • Keep a journal to get your feelings out (keeping them bottled up is unhealthy)
  • Talk with a Life coach. Say Life! is a great recommendation! 🙂
  • Think of practical step by step actions in which you can slowly but surely overcome this challenge
  • Don’t beat yourself up!
  • NO Negative talk or self sabotaging!
  • Focus on your strengths!
  • Focus on ONE step of action at a time VS. everything as a whole. This way you’ll avoid feeling overwhelmed and you’ll have quicker timeframes of success in smaller, reachable actions which will keep you moving forward.
  • Lastly, don’t give up! Keep moving forward!

These are just a few basic steps and reminders to keep you going! Please know you are not alone. Reach out as needed and don’t be afraid to ask for help. Don’t look at others who seem to have it all figured out and think some people don’t struggle with challenges. Everyone deals with their own unique set of challenges. This is in reference to social media posts as well as in daily life.

Be encouraged. Keep it moving and expect to overcome. May all your dreams come true and you come out on the other side of your challenges stronger and wiser!

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Uniquely you…

Photo by Noah Näf on Unsplash

I must say, I love people. I love all God’s creations. ALL people are beautiful. Fearfully and wonderfully made. God places a high value on our bodies as well as our hearts. We are an intricate and fleshly fine-tuning of divine wisdom, a creation “a little lower than heavenly beings,” but capable of being the crown of honor and glory.

Yes. We are precious, unique creations. We are blessed, our minds bodies and souls are blessed. Do you receive that?

In today’s world, being unique can be considered as being “weird” or at the other end of the spectrum, one can view being unique as a something of value to have, a good attribute, or a way to stand out from the crowd and be noticed more (if you are physically unique.)

However, I’m speaking on the type of uniqueness that makes you, you, Yes. We (at times) want to be accepted, fit in, or maybe simply not stand out. We all know there’s a time to pull back, hold back, be silent, speak up, be bold, etc. Ultimately, we are created to use 100% of our creation to the fullest, in a positive, beneficial, and glorifying way. With all the people in the world, you’d think that there would be more people in the world who would boldly declare their uniqueness. Now, I’m not one to judge. Lord knows that I struggled just like many of us with self esteem. However, I’ve grown to learn and love who I am. I love and except myself completely and that’s a good thing.

Photo by Warren Wong on Unsplash

I would like us to stand up and be who you were created to be. Social media, family, friends, magazines, etc. can mislead people. It can take affect on children as well as adults. Have you ever heard the phrase, “Keeping up with the Joneses?” or maybe you want to know what’s in? What are the latest trends? Is this style, hairstyle, word or phrase, played out? There are plenty of questions that come to mind. Now don’t get me wrong, to a certain extent I feel that it’s okay. I mean, we’re all in this world and if you like fashion, for example, that may be a legit question to ask. However, I feel when it comes to something that you’re really passionate about or really like and you decide to put it back simply because the item(s) or outfit may not be accepted or may not be trending…then that may be a little much.

Please feel free to where your hair the way YOU want to wear it. Dress how you want, and express yourself how YOU want. Be YOU. Now, I have to state a disclaimer. Have your ever heard someone being rude, disrespectful or vulgar? Then, immediately afterwards they state, “Well, That’s just how I am, “That’s me!” That isn’t what I’m speaking of.

We all get one life here on earth and again, there is approximately 7.7 Billion people on earth. Everyone is created as individuals. Therefore, you may see some things that you would wear, hairstyles that you wouldn’t think to try, hair colors, outfits that a little too much for you, accents that you may laugh at, ways of living, or people doing things in a way that you wouldn’t. I truly could go on and on with this. But, I take it you get the point.

So, my question is why do we feel the need to comment on things that don’t matter? Why do we tend to comment, speak on or make judgements on other peoples decisions or way of life when it has no direct impact on our lives? Thankfully, we live in a country in which we have freedom of expression. That’s a beautiful thing.

I can go deeper into this subject. But, I won’t. I just would like you to embrace your uniqueness, on all levels including your (beauty inside and out) your looks, feature, distinct characteristics, your voice, your personality, your style, your unique qualities.

There is only one of you. You are beautiful, you are special, and again, you are unique. You are needed. We don’t need another them, we need you. The world needs you to bring all that you were created to be to the forefront. What’s your style, your message, your views, your dreams, hopes, talents, abilities, what your blueprint? How will you leave your mark in this world?

Shine your light TODAY! Make a wonderfully, positive, and unique impact in life! For I am a gift and so are you! What are you waiting for?! You been dreaming long enough! You’ve written things down, secretly, hoped and dreamed. I’m sure you’ve had things you’ve wanted to try out. Places you’ve wanted to go, a move you’ve been wanting to make but didn’t (maybe in fear of this or that) Don’t hold back. Your time is NOW. Step out and go for it! Only surround yourself with people that are FOR YOU. People that encourage you, support and love you for you. Be courageous and Bold and most of all BE YOU!

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